About Me

Thanks for visiting! I am Maya Bhogal. I am a Therapist and Wellness Coach and the Founder of Maya Bhogal Wellness & Consulting. I hold a Master’s Degree in Counselling Psychology, along with a BA with a Concentration in Sociology and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I have experience working with a diverse group of populations in the mental health and wellness field.

From a young age, having many obstacles thrown my way, I have built up resilience and my pain has been a blessing in disguise as it has truly helped to lead me to my purpose. My personal experiences have led to me to my passion for wellness and mental health and desire to help Women achieve self-confidence, inner peace and the ability to live an authentic life.

What I Do

Empower You To Be Your Best Self.

I have been passionate about overall wellness and mental health since my own experience in competing in Bikini Bodybuilding. After multiple competitions and title wins, I started to look at health from a holistic lens.

Wellness encompasses several domains of an individual: physical health, spiritual health and energy, social health, and mental health. Each sector of our wellness feeds into another and are interconnected.

I believe in coaching from a holistic lens, where we walk the journey of wellness together, ensuring that all domains of wellness are being fulfilled to create the most authentic sense of self.

You have the flexible option of attending sessions both Virtually & In-Person (South Surrey).