Coaching
If you are feeling stuck, looking for clarity and wanting to remove those blocks that are stumping your growth, this coaching program is for you!
My coaching program is a longer-term program where we can work together 1:1 and in a group setting. This program aims to enhance your wellness, find areas of “stuckness”, and remove these blocks together. I will provide you with learning modules and a weekly call where I help guide you through the modules.
Private Coaching
A 10 week guided coaching course that includes modules, 1:1 weekly calls, and unlimited texts and email support. This program helps you feel unstuck and find clarity in your life. A customized program that involves enhancement of overall wellness.
Online Courses
The online courses are part of my wellness coaching program. These learning modules will help you through all domains of wellness, including your physical, spiritual, social, and mental health. I will connect with you weekly to help guide you through the modules and answer questions. Coming soon!
Group Coaching
Wellness is an integrated approach that aims to look at all aspects of your life, including your physical, spiritual, social, and mental health. You will be working in a small group to ensure all domains of wellness are being fulfilled to create your most authentic self. Coming soon!